SN Avenue

Know Your Opponents

2009-08-05T11:28:00.004+08:00

Chariman of the Board of Nursing:
1. Hon. Carmencita Abaguin- UP
Specialty: MS- Neuro, Sensory, endocrine, BURNS,
ONCOLOGY, RESEARCH, Elderly Care ( Geriatrics)

MEMBERS
2. Hon. Marco St. Tomas- St. Joseph College
Specialty: Funda. MCN, IMCI

3. Hon. Leonila Faire, UP
Specialty: Renal Transplant, Renal Disorders, ENT, Optha.( Catarat), OR Nursing

4. Hon. Betty Merrit- UP
Speciality: Child Psychology, Stress Management.

5. Perla Po -UP
Specialty- Psyche- Therapuetic Communication
Psychiatric Nursing drugs, Nursing Theories.

6. Hon. Amelia Rosales- Ortanez College of Nursing
Specialty: MS

7. Hon. Yolanda Arugay- PWU
Specialty: CHN

SNavenue says THANK YOU CORY...

2009-08-01T17:03:00.004+08:00

Democracy is a gift we enjoyed since our birth. Thank you Corazon Aquino for your efforts in bringing back the democracy. That's the greatest legacy a person can share to his countrymen.

We, the Nurses behind SNavenue pray for your peace. Good bye President Aquino at MARAMING SALAMAT PO.

COACH REX: JOIN O-NET

2009-07-31T09:33:00.002+08:00

To all reviewees for November 2009 NLE. You can download your review materials, audio lectures, schedules, Tips and other information in O-NET starting August 6, 2009. Please make it sure to join the group. Old and New reviewees will complete the NEW personal data sheet attached and email to:

The O-NET will handle the program according to the standard guidlineS of PRC Board Exam Terminal competencies MAJOR FOCUS ARE COMMON NURSING BOARD QUESTIONS.

Official start of the program will be on August 10 to November 18, 2009
November 19- 24 Free Critical Review and Final Coaching conducted by O-NET

rexquilla2005@yahoo.com

PLEASE FORWARD THIS FORM TO YOUR GROUP MEMBERS TO COMPLETE FOR OFFICIAL LISTING.

TO DOWNLOAD PERSONAL DATA SHEET, CLICK HERE!
TO VISIT O-NET, CLICK HERE!!

SIR REX

IMPORTANT MESG FROM COACH REX

2009-07-29T15:59:00.000+08:00

The one will handle for the month August for your review is Ms. Karleen, Mr.James Tipay and Mr. John Lyod del Leon. I will be out for my clinical competency training for 2 months. Schedule of activities for the month of August aside from leve 2 drills will posted by your reviewers soon.

Sir Rex.

NOBODY by WONDERGIRLS098+

2009-07-27T18:53:00.002+08:00

GROOVY GROOVY with NOBODY

CLICK HERE TO DOWNLOAD

June 2009 Nursing Board Exam Topnotchers

2009-07-26T08:15:00.001+08:00

Here are the June 2009 Nursing Board Exam Topnotchers:

RANK - NAME - SCHOOL RATING (%)

1. Golda Manto Yap, Felipe R. Verallo Memorial Foundation -- 86.80%
2. Ronie Rose Capati Arevalo, Adamson University -- 86.40%
3. Michelle Alejandro Barberan, Arellano University-Manila -- 86.20%
4. Caroline May Rellosa Chamen, Philippine College of Health & Sciences -- 86.00%
4. Clarissa Leonor Tible Escober, Naga College Foundation -- 86.00%
5. Marco Magtulis Dometita, University of Santo Tomas -- 85.80%
5. Margaret Cheung Encarnacion, University of Santo Tomas -- 85.80%
5. Marc Bago-Od Marzan, University of Santo Tomas -- 85.80%
5. Lalaine Lim Perlas, Our Lady of Fatima University-Valenzuela -- 85.80%
5. Debbie Rose Uy Tanengsy, Velez College -- 85.80%
6. Lisa Angelica Vela Evangelista, University of Santo Tomas -- 85.60%
7. Adrian Patrick Patawaran Calimag, University of Santo Tomas -- 85.20%
7. Jed Asiaii Mariano Dimaisip, University of the Philippines-Manila -- 85.20%
7. Aaron Miranda Esporlas, University of Santo Tomas -- 85.20%
8. Mary Joy Sarreal Crisostomo, University of Santo Tomas -- 85.00%
8. David John Gabriel Egbalic Cristobal, University of Santo Tomas -- 85.00%
8. Libby Joy Recinto Evangelista, University of Santo Tomas -- 85.00%
8. Ma Paula Rhove Rivera Ortega, University of the Philippines-Manila -- 85.00%
8. Andrew Chua Tiu, Velez College -- 85.00%
8. Ginelle Marie Galarpe Visaya, University of Santo Tomas -- 85.00%
9. Helene Marie Mejorada Calderon, University of Santo Tomas -- 84.80%
9. Abigail Ann Borromeo Candelario, University of Santo Tomas -- 84.80%
9. Jan Benzon Tan Chan, University of Santo Tomas -- 84.80%
9. Anna Melissa Señga Lo, University of Santo Tomas -- 84.80%
9. Jernedell Geishar Tabugara Mabiling, Western Mindanao State University -- 84.80%
9. Von Vener Palicpic Miguel, Perpetual Help College of Manila -- 84.80%
9. Johanna Thomas Yu, University of Santo Tomas -- 84.80%
10. Angela Carmela Fernandez Agbay, University of Santo Tomas -- 84.60%
10. Pheelyp Edward Cruz Aytona, University of Santo Tomas -- 84.60%
10. Julienne Katrina Bulaon Beltran, University of Santo Tomas -- 84.60%
10. Maria Rosario Angala Brillante, University of Santo Tomas -- 84.60%
10. Jasper Quintana Castillo, University of Santo Tomas -- 84.60%
10. Diane Rachelle Cruz Crisostomo, Centro Escolar University-Malolos -- 84.60%
10. Jose Mari Niño Leonor Cuarto, University of Santo Tomas -- 84.60%
10. Salvador Isidro Buban Destura, Immaculate Conception College-Albay -- 84.60%
10. Abigail Joanna Uy Doluntap, University of Santo Tomas -- 84.60%
10. Rove Ann Tonolete Enguerra, Trinity University of Asia (Trinity-QC) -- 84.60%
10. Jana Flores Fragante, University of Santo Tomas -- 84.60%
10. Jan Igor Temple Galinato, Mindanao State University-Marawi City -- 84.60%
10. Divina Viktoria Pobre La Torre, University of Santo Tomas -- 84.60%
10. Vanessarose Delavin Lim, Far Eastern University-Manila -- 84.60%
10. Rachel Rañola Milante, University of Santo Tomas -- 84.60%
10. Loraine Ab-Abaen Payangdo, Benguet State University-La Trinidad -- 84.60%
10. Kristine Arcilla Ramos, Catanduanes State Colleges-Virac -- 84.60%
10. Robert Joe Isip Sagum, Far Eastern University-Manila -- 84.60%
10. Ingrid Buela San Juan, University of the Philippines-Manila -- 84.60%
10. Christelle Miracle-An Quizon Santiago, University of Santo Tomas -- 84.60%
10. Jian Laurice Ramos Sicat, Angeles University Foundation -- 84.60%
10. Miriem Paulle Beltran Soriano, Saint Louis University -- 84.60%
10. Teddy Jr Chan Untalasco, Lorma College -- 84.60%

PRETEST 3!!!

2009-07-25T12:24:00.001+08:00

Hi guys!

How's your Pretest 1 and 2? I hope you are all doing well with it. Don't worry with the scores, pretests lang naman yan. I just need to know what topics kayo mahina and I will try my best to discuss it with you in the future. For now, here's your Pretest 3. I will send the answers for the pretests and check your papers. Please observe integrity of your answers and scores. Be honest. As this will serve as my guidelines kung sino ang dapat matutukan later on. Our goal is not just to pass the board but to TOP the board exam. :) We will follow the same procedures later pag nasa drills na tayo. Nur will submit to me your results so you might as well send it to him right away after checking. Do not change your answers. If it is incorrect, no problem....it will be corrected and most especially remembered sa actual exam nyo. Do you agree with me? hehehe...God bless UM group!

KARLEEN L. JARO,RN
PRNSTER ADMIN

CHN PRETEST 2

2009-07-24T09:36:00.002+08:00

*Visit niyo sa atong site for 30 days... Salamat...

Hi guys,

Just received your pretest 1. I am sending you your pretest 2. Please submit anytime tom (July 24, 2009). Will check your papers tonight and as soon as I am finished, I will also send your results together with the key answers. Be reminded to send your answer as word document. Please be informed that I am online everyday @ 10pm-1am.

KARLEEN L. JARO,RN
PRNSTER ADMIN

DOWNLOAD HERE!

MESSAGE FROM COACH KARLEEN

2009-07-23T09:45:00.000+08:00

Hello Reviewees!

I am your Reviewer for CHN/CD/PALMR. I am sending you your Pretest 1 (please see attachment). Kindly send your answers not later than July 23 upto 12mn. Please submit your answers in word format. Include only the letters. Don't forget to put your name first and the title of the tests. Please be informed that you are going to follow this guidelines throughout the review process. Should there be any questions, you can send me an email msg in this account. I will send the Pretest 2 as soon as you are finished with Pretest 1.

God Bless!

KARLEEN L. JARO,RN
PRNSTER ADMIN
Reviwer CHN?CD?PALMR

2009-07-21T10:09:00.002+08:00

TO: UM REVIEW GROUPS
Thank to all of you for completing your Level 1.
Job well done.!!!

Congatulations to the following persons who did their best in answering the drills in level

1. Ms. Juvy Cacanindin
2. Nur Atari
3. Kara Arcilla

BUT all of you doesn't know how to follow instructions especially in putting dates in your record sheets. Improve your scores in Level 2.

Regards

Sir Rex

2009-07-12T01:56:00.000+08:00

Remember you have more time to read. The earlier the better. Huwag mag tamad tamaran. Mahirap ang exam ngayong November 2009. Kung ayaw mong maging RN sa February 2010 nasa iyo na iyan. Basta ako I will do my part. Just only for your parents just do it early as now. It's a matter of time management lang and your willingness, determination and desire to pass. Ako nga busy din sa work. I worked 12 hours a day, para lang mabigyan nang mabuting kinabukasan ang aking mga magulang at makakatulong sa aking kapwa. Hirap din nang buhay dito sa abraod. Especially dito sa middle east kaya lang may goal ako sa buhay kaya until dito pa rin ako. Kaya kayo better to start now, first step is to pass your board exam.

Regards

Rex

2009-07-08T00:12:00.000+08:00

Food to Boost Brain Power

Do you often find yourself forgetting phone numbers, names of people you have known for years and where you put your keys? We often blame age and genetics for memory lapses, but the problem may be related to something as simple as how we eat. Long before we notice any physical symptoms of poor nutrition, our thinking, memory, personality and intelligence can be affected. So feeling well doesn't necessarily mean your brain is working at its best. To keep your brain healthy, follow these brain-boosting tips:

1.Eat breakfast. Breakfast eaters remember more, react quicker, are more creative throughout the day, make fewer mistakes and are more alert than breakfast skippers. The brain is a very active tissue and uses 20 to 30 percent of the calories consumed each day. Breakfast is essential for providing the fuel the brain needs after fasting all night. A high carbohydrate breakfast is the best way to supply energy to the brain because it uses only glucose (a simple carbohydrate) for energy. A high fat breakfast can leave you feeling fatigued and less imaginative. Include fiber and a small amount of protein to help you stay full for longer.

2.Keep lunch light. A high-fat or high-calorie lunch (more than 1,000 calories) can leave you less alert. Although carbohydrates can help jump start your day at breakfast, a lunch high in carbohydrates may make you sleepy and less able to focus, especially if you choose foods high in sugar. Eat whole grain carbohydrates, such as whole-wheat bread, along with a little protein, a piece of fruit, and vegetables to keep you going.

3.Avoid low calorie diets. Low calorie diets may affect memory, attention, and reaction time. The best way to lose weight is to do it gradually (no more than two pounds per week).

4.Include fish in your diet. Fish is low in saturated fat and a good source of omega-3 fatty acids. One kind of omega-3 fatty acid, docosahexaenoic acid (DHA), is important for the membranes of nerve cells and helps transport nutrients into the cell. DHA also regulates compounds that affect brain function.

5.Eat five to nine servings of fruits and vegetables everyday. Antioxidants in fruits and vegetables help neutralize or inactivate free radicals, molecules that can damage brain cells. Vitamin C, beta-carotene, and vitamin E are a few of the antioxidants that keep the brain healthy. Good sources of vitamin C include green pepper, oranges, strawberries, and broccoli. Beta-carotene can be found in dark green leafy and orange vegetables and fruits such as carrots, spinach, apricots, collard greens, and cantaloupe. The best sources of vitamin E are wheat germ, almonds, and safflower oil.

6.Choose plenty of iron-rich foods. Iron deficiency is the most common nutrient deficiency in the United States. Iron deficiency can contribute to shortened attention spans, lowered intelligence, poor coordination, and inability to concentrate. Iron helps transport oxygen to brain cells. A lack of oxygen can cause cell functions to slow down and stop. If you are tired, irritable, and cannot think clearly, you may want to have a blood test done to check your iron. Good iron sources include lean meats, beans, and iron-fortified cereals. To boost iron absorption, eat a high-vitamin C food along with your meal.

In addition to eating well, be sure to get plenty of rest, limit stress and be physically active everyday to boost your brainpower!

Source:
Karleen Jaro,RN
PRNSTER TEAM

2009-07-07T13:07:00.000+08:00

Please Come UGMA! See you ALL

2009-07-06T13:44:00.002+08:00

ANNOUNCEMENT!

WHAT: EMERGENCY ACTIVITY
WHEN: July 8, 2009; 5:30PM
WHERE: SAME MEETING PLACE

*PLEASE SECURE 8Php for PHOTOCOPY!

2009-07-05T23:38:00.000+08:00

TO ALL UM REVIEWEES, WELCOME TO THE FIRST DAY OF YOUR FREE ONLINE REVIEW WITH PRNSTER. WE NEED TO WORK HARD TO MEET OUR GOAL. LET US UNITE AND HELP EACH OTHER. I ALREADY BOOKED YOUR REVIWERS FOR THE CRITICAL REVIEW AND FINAL COACHING. DATES WILL BE ANNOUNCE LATER ON IN THIS SITE.

REGARDS

REX A. QUILLA

PROGRAM ADMINISTRATOR

2009-07-04T02:05:00.001+08:00

UNIVERSITY OF MINDANAO
DAVAO CITY, PHILIPPINES
SCHEDULE FOR NOVEMBER NLE REVIEW

July 1-3 Funda Review Notes/Drills
Deadline of Drills- July 4

July 4-8- MCN Review Notes/Drills
Deadline of Drills -July 9

July 9- 11- Pedia Review Notes/Drills
Deadline of Drills- July 11

July 12-14 Psyche Review Notes/Drills
Deadline of Drills- July 14

July 15- 20- MS Review Notes/Drills
Deadline of Drills July 20

July 22-31- CHN/CD- Ms. Karleen Jaro-Reviewer
August-1-31- BASIC DRILLS- B,C,D,E
September 3-8- Nursing Research-Ms. Karleen Jaro
September 9-10- Post Test
September 11-13- Professional Adjustment-Ms. Karleen Jaro
September 14- Post Test
September 15-16- Leadership and Management- Ms Karleen
September 17- Post Test
September 18- 20- COMPRE,FUNDA,
September 21-30 PALMR COMPRE- Ms. Karleen Jaro

SUPPLEMENTAL AUDIO LECTURES IN ALL SUBJECT AREAS WILL BE SEND TO YOUR GOUP LEADERS ON OCTOBER 2, 2009

October 1-15- COMPRE-MS
October 16-20- COMPRE_CHN/CD- Karleen Jaro
October 21-25- COMPRE-MCN/PEDIA
October- 26-30- COMPRE-PSYCHE
November 3- 20- CRITCAL REVIEW AND FINAL CAOCHING
November 21- 23- PRE-BOARD/ RECAP QUESTIONS/ TIPS
November 24-26- RELAXATION/MIND CONDTIONING/ REMINDER

Prepared by: MR. REX A.QUILLA
Program Administrator-PRNSTER
Kingdom of Saudi Arabia
Email: rexquilla2005@yahoo.com
Mobile: +966502465494
Smart Rooming: +639216965731
Skype ID: rex20066311

Final List of Students

2009-06-30T11:58:00.006+08:00

Congratulations to the Following Reviewees for qualifying in the PRNSTER REVIEW COURSE..

Adlawan, Erich Zitlar
Anchete, Paula
Angustia, Danilo
Apor, Krystine Joy
Aquit, Ruby Lyn
Arcilla, Kara Katrina
Atari, Nur Nadzmar
Bacus, Mary Grace
Bandola, Olversam
Bayan, Analyn
Becere, Seve Mykel Timothy
Blanco, Jelo
Blanco, Lovely
Cabrera, Leonel
Cacanindin, Juvy
Cagalitan, Hazel
Camacho, Meljean
Camingawan, Jovie
Cantos, Cleven Gay
Cellona, Arbert Martin
Clerino. Jossalyn
Codilla, Gladys
Danila, Merliza
Danila, Monaliza
Dawnah Sayud
Dela Peña, Romeo
Dela Victoria, Kenneth
Dulaca, Bryan
Duran, Louie
Emnace, Vanessa
Enopia, Sarah Mae
Fernandez, Hazel Joy
Fuentes, Nanette
Labado, Artchie
Lagrimas, Melody
Lancian, Cacharelle
Laurente, Kenie
Lopez, Rechievile
Maghilum, Leonesa
Marsamolo, Earlson
Mendoza, Hannah
Miel, Lorena
Moniera, Yancy
Oding, Precyline
Orcullo, Leizel
Orlain, Nerio
Paclar. Aiza Fe
Pahilacan, Aireen
Paisano, Jennifer
Palma, Roy
Pame, Joy Anne
Parilla, Emily Rose
Pongase, Ferd
Resus, Rosalie
Romano, Bethany
Sabales, Kris
Sacro, Marvin
Sales, Klaudette
Salvador, Regalado
Sereno, Joan Bernadette
Syting, Syrel
Taghoy, Elmer
Tagud, Armie
Tesoro. Gerard
Verbo, Aileen
Villamor, Dominique

Deadline for Filing of Application for the November 2009 Nursing Board Exam

2009-06-29T10:21:00.000+08:00

The PROFESSIONAL REGULATION COMMISSION (PRC) announces that the filing of applications for the November 29-30, 2009 (Sunday-Monday) Nursing Board Exam is now on-going in the Central Office and in the Regional Offices of PRC.

The following are the deadlines of filing of applications:

1. NEW / FIRST TIMERS - SEPTEMBER 16, 2009
2. REPEATERS - OCTOBER 16, 2009

Applications shall no longer be accepted after these deadlines.

source: prc.gov.ph

2009-06-21T14:37:00.001+08:00

PRNSTER FREE ONLINE REVIEW.

UNIVERSITY OF MINDANAO-ELITE GROUP

GOAL: PRODUCE TOPNOTCHER and 100% Passing Rate

Group Leader : Nur & Kara

I already sent your advance audio and review materials to your group leader. communicate with them regularly for your daily or weekly review materials.

See you all during FREE Final Coaching: SPONSORED By: PRNSTER FREE ONLINE REVIEW TEAM

Rex. Quilla, RN,RM,RT,MAN,CNP
Program Administrator

BASIC CONCEPT NOTES

2009-06-21T12:58:00.002+08:00

CLICK ME TO DOWNLOAD

BASIC INFORMATION

2009-06-21T12:39:00.002+08:00

Mao ni xa ang mga basic information pa ra sa atong review.... please down load the following documents

board of nursing-

PRNSTER FREE ONLINE REVIEW PROGRAM & SCHEDULE

Rex A. Quilla CV.doc

TOP PRIORITY TOPICS FOR NOVEMBER 2009 NLE.doc